Enjoy the Holidays WITHOUT Gaining Weight
Stop gaining weight during the holidays become a
Holiday Survivalist
Every Year You...........
Put on at least 10 pounds during the holidays.
Start your diet on January 2 to lose the 10 pounds you gained.
Promise “This is be the year I don’t gain weight.”
In the past weight gain seems unavoidable as we traverse through the deep over flowing rivers of holiday cheer, march through the no man’s land of buffets and feel ambushed by the overwhelm of the parties, gift giving and family.
It seems easy enough. You have good intentions. You know all you have to do is put down the fork and have only one glass of wine instead of two or three. Yet, with the holiday stress, the weekly parties and the goodies abound that intention goes out the window about mid-way through the thanksgiving dinner.
In the past this would lead to gaining 10 or more pounds, feeling badly about yourself and just giving up. Promising yourself to just have fun and get serious starting again on the restrictive ridge diet again next year.
That all changes NOW!
What would it be like for you to…………………
Retain sanity during what is an insane time of the year.
Feel in control of your food choices, emotions and cravings.
Reduce stress (yes, even during the overwhelming holiday season)
Keep the pounds OFF
Introducing
The Holiday Survivalist
Here is what you will experience as a Holiday Survivalist
2 live biweekly Q & A calls a month for the months of November, December, and January
Tell me your celebrations, share encouragement and express what is hanging you up? This is where we will do tapping to support you and your situation. (All calls will be recorded)
Secret Facebook Group called Holiday Survivalist
A safe sacred place to share, have frank discussions, laughter and fun together.
Connect with others going through the same thing. Get support from me and the others in the community.
This will be opened November 4th to the group members.
Taming the Feast MP3 self-hypnosis recording.
Recorded for the holiday season to bring you calm to the chaos and increase your confidence to eat less around the abundance of goodies.
"Just had to tell you that I did what you advised and put your "Taming the Feast" CD onto my iPod and listened to it when I went to bed last night. It worked! Again I had the soundest sleep I've enjoyed in a long time. No waking up and having anxious thoughts invade my sleep. I had been relying on Bach's Rescue Remedy for nights when I tossed & turned, but now I believe this will be a better solution.
Joyce Davis, Square 1 Creative LLC
Thank you so much! Who knew? And I am feeling more relaxed about the Holidays, and actually looking forward to them. Too cool!"
AND......
A chance to release what is really eating you.
Release guilt, shame and fault about your body and food choices.
Self-acceptance and love.
Let go of the pounds and pounds of hurt, pain and blame for being overweight
Sanity when in the past the holidays drove you into crazy town.
Enjoy food and drinks with gusto while treating our body’s well
Remain calm during the chaos
So, ARE YOU READY to make this year different?
First live call is on Thursday November 10th at noon.
The Facebook group opens November 4th.
Yes, there is a reason why most of the calls are at the end of the week and just before the weekend. The work week is winding down. We are tired and just want a break. There are an abundance of parties every weekend. Often this starts an eating frenzy that goes through the weekend, since we are already “off” our programs during we tend to go crazy with eating and drinking only to start over again on Monday. The calls on most Thursday's will keep us connected and on track. (The call that falls on Thanksgiving will be on Monday of that week) Also, know both the calls and the group is a safe place to cry together, laugh at ourselves and release.
So what’s the investment?
$97per month
Why so little?
I have been told by my coaches that the value of this program is $397 per month. However, the little rebel in me decided to keep the cost low…
Because it is the time of the year for gift giving. This is my gift to you.
Because you have so many other expenses this time of the year
Because you have been suffering
Because you have given up on yourself and I want to make it so low that you are willing to invest in yourself.
Because you want and need support get through the holidays without gaining the usual 10 pounds.
I have felt you struggle and want to offer you this small step to release the anguish.
Will I guarantee that you will not gain weight during the holidays?
Nope! You’re pretty fond of your beliefs. The holidays bring up junk from our past. Your beliefs around the perfect holiday, family expectation and traditions around food and your weight have become your best friend. You have been together most of your life. Those beliefs are deeply ingrained and powerful. The tools you will learn including taping are astounding and can change things in a moment but let’s be real that does not happen for everyone.
I will guarantee this:
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You will, have some serious ah ha’s and BreakThrough’s. Shifting the way you think and feel about food, how the holidays move through the Holidays without overeating, your body, your relationships and yourself. And when that happens the food craving disappear.
So is this three month program for you?
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$97per month
For the months of November, December, January
I am keeping it low because you don’t have to struggle alone through the holiday with your body, weight or food any longer.
Bonus Time
Register before November 3rd and receive these bonuses
Taming the Feast Self Hypnosis mp3 recording.
7 Fail proof strategies to avoid holiday weight gain document
Report "What Are You Really Eating?"
Learn the feelings behind the food cravings you are having.
Sending Love,
Vickie
P.S. if you are reading this, then you were Divinely-guided. There are no accidents. Something inside of you is whispering to you that you are worth the investment.
P.P.S. This is priced so it is an easy “yes” for you. Any objections, criticism, voices telling you that “you have done this before and failed why this would be different” are the old beliefs cropping up to keep you safe and fat. Send love to them but it is time for you to release the hurt.
As a certified hypnotist, EFT Professional, coach Vickie Griffith has helped thousands of people overcome their deepest fears and limiting beliefs. Using the latest brain training techniques and science, Vickie guides her clients to BreakThrough barriers to success and happiness.
Vickie Griffith, Certified Hypnotist BreakThrough
